Any physical exercise that increases the heart rate and improves the function of the heart and lungs
She does a bit of cardio, like running and cycling every morning.
Cardio workouts are essential for maintaining cardiovascular health.
She does a bit of cardio, like running and cycling every morning.
Cardio workouts are essential for maintaining cardiovascular health.
physically or mentally demanding
The long hike was particularly taxing for the novice hikers.
Studying for the exam proved to be more taxing than she had anticipated.
The long hike was particularly taxing for the novice hikers.
Studying for the exam proved to be more taxing than she had anticipated.
physical or mental effort
The athlete was exhausted following the exertion during the race.
Heavy exertion in hot weather can lead to heatstroke.
The athlete was exhausted following the exertion during the race.
Heavy exertion in hot weather can lead to heatstroke.
the chemical processes that occur within a living organism to maintain life
Regular exercise can help boost your metabolism.
He has a fast metabolism, which helps him stay slim despite eating a lot.
Regular exercise can help boost your metabolism.
He has a fast metabolism, which helps him stay slim despite eating a lot.
causing someone to become very tired
The long meeting was mentally draining for everyone involved.
Caring for a newborn can be emotionally and physically draining.
The long meeting was mentally draining for everyone involved.
Caring for a newborn can be emotionally and physically draining.
a force causing stress on something; physical or mental stress
Lifting heavy objects can strain your back.
She felt a strain in her relationship due to the constant fights.
