Self-Affirmations

#Society

Self-Affirmations

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Updated: 2024.10.07

3 min read · Advanced

Self-Affirmations

자기 긍정

Articles

50 Self-Affirmations to Help You Stay Motivated Every Day

Videos

The Power Of Positive Affirmations Finding Our Positive Self Talk | Sandra Fuentes | TEDxGoshen

Discussion Questions

In your own words, please briefly summarize the article.

여러분의 언어로 교재를 간단히 요약해 주세요.

What part of the reading resonated with you most?

이번 교재에서 가장 공감하는 내용은 무엇인가요?

Have you ever used self-affirmations in your life? If so, how did they impact you?

살면서 자기 긍정을 사용해 본 적이 있나요? 어떤 영향을 받았나요?

Why do you think people turn to self-affirmations during challenging situations?

사람들이 어려운 상황에서 자기 긍정에 의지하는 이유는 무엇이라고 생각하시나요?

Do you agree with the idea that self-affirmations can lead to positive outcomes? Why or why not?

자기 긍정이 긍정적인 결과를 가져올 수 있다는 생각에 동의하시나요? 그렇게 생각하는 이유는 무엇인가요?

How do you think using second-person affirmations (“You can do it”) compares to using first-person affirmations (“I can do it”) in daily life?

일상 생활에서 2인칭 긍정(“당신은 할 수 있습니다”)을 사용하는 것이 1인칭 긍정(“나는 할 수 있습니다”)을 사용하는 것과 어떻게 비교된다고 생각하시나요?

In what ways could someone incorporate self-affirmations into their daily routine?

어떤 방식으로 자기 긍정을 일상에 통합할 수 있을까요?

If you have a question or questions that you'd like to discuss during your class, please write them down.

궁금한 점이 있거나 수업 중에 얘기해 보고 싶은 질문이 있으면 적어주세요.

Expressions

affirmation

the act of confirming something to be true, or offering emotional support or encouragement

Example

Her constant affirmation of his abilities gave him the confidence to pursue his goals.

Example

Receiving daily affirmations can improve self-esteem and mental well-being.

homeostatic

related to or maintaining stability and balance within a biological or environmental system

Example

The body’s homeostatic mechanisms work to keep body temperature stable.

Example

Homeostatic processes in the brain help regulate mood and emotions.

seldom

rarely; not often

Example

He seldom goes out on the weekends, preferring to stay at home and read.

Example

Accidents seldom happen in this region, but we must still remain cautious.

primal

relating to the earliest ages or the basic nature of something; fundamental

Example

Fear is a primal instinct that has helped humans survive for centuries.

Example

The story explores primal emotions like love, anger, and jealousy.

*This material is designed for the exclusive use of Ringle students on the Ringle platform.

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