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#Small Talk
The Science Behind Journaling
Pen, Paper & Power
Updated: 2024.01.26
3 min read · Intermediate
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The Science Behind Journaling
일기 쓰기에 숨어 있는 과학
Discussion Questions
Q1
In your own words, please briefly summarize the article.
여러분의 언어로 교재를 간단히 요약해 주세요.
Q2
What part of the reading resonated with you most?
이번 교재에서 가장 공감하는 내용은 무엇인가요?
Q3
Have you written in a journal before? Did you find it beneficial for your mental health?
전에 일기를 써본 적이 있나요? 일기 쓰기가 정신 건강에 도움이 되었나요?
Q4
Does writing by hand feel different than typing on a computer for you? Explain.
손으로 글을 쓰는 것이 컴퓨터로 타이핑하는 것과 다른 느낌이 드나요? 설명해 주세요.
Q5
How do you cope with the stressors of everyday life?
일상 스트레스에 어떻게 대처하시나요?
Q6
Do you struggle to put thoughts down on paper? Why or why not?
생각을 종이에 적는 데 어려움을 느끼시나요? 왜 어려움을 느끼나요/느끼지 않나요?
Q7
Why do you think journaling improves immune function?
일기 쓰기가 면역 기능을 향상시킨다고 생각하는 이유는 무엇인가요?
Q8
What activities are related or similar to journaling?
일기 쓰기와 관련이 있거나 비슷한 활동에는 어떤 것이 있나요?
Q9
If you have a question or questions that you'd like to discuss during your class, please write them down.
궁금한 점이 있거나 수업 중에 얘기해 보고 싶은 질문이 있으면 적어주세요.
Expressions
carry out
execute or perform a task; fulfill or accomplish
例文
1

The team was determined to carry out the project despite the challenges.

例文
2

She carried out her duties as a nurse with great compassion and care.

reap
receive something as a consequence of one's actions or efforts
例文
1

After years of hard work, he finally reaped the rewards of his dedication.

例文
2

Farmers reap the harvest in the autumn after a season of careful tending.

in a nutshell
summarized briefly and concisely; in a few words
例文
1

To put it in a nutshell, the plan aims to reduce pollution and increase sustainability.

例文
2

In a nutshell, the book's message is about the power of resilience and hope.

convoluted
complex and difficult to understand; intricate and complicated
例文
1

The plot of the novel was so convoluted that I had to read several chapters twice.

例文
2

His explanation was convoluted, but I managed to grasp the main idea.

transmute
change or alter in form, appearance, or nature, especially to a higher form
例文
1

The alchemist sought to transmute base metals into gold.

例文
2

Through the process of education, simple ideas can be transmuted into profound wisdom.

본 교재는 당사 편집진이 제작하는 링글의 자산으로 저작권법에 의해 보호됩니다. 링글 플랫폼 외에서 자료를 활용하시는 경우 당사와 사전 협의가 필요합니다.
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*本教材は、Ringleを使用して英語を学ぶ学習者向けに設計されています。