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#Small Talk
Habituation
Learning bad posture
Updated: 2023.11.13
3 min read · Basic
material_image
Habituation
빨리 고쳐야할 흔한 '습관'
Articles
Habituation – How our movement habits can create our pain
Videos
How I FIXED My Terrible Posture - 5 HabitsA simple way to break a bad habit | Judson Brewer
Discussion Questions
Q1
In your own words, please briefly summarize the article.
여러분의 언어로 교재를 간단히 요약해 주세요.
Q2
What part of the reading resonated with you most?
이번 교재에서 가장 공감하는 내용은 무엇인가요?
Q3
What are your positive and negative habits?
여러분의 긍정적인 습관과 부정적인 습관은 무엇인가요?
Q4
What are some habits you’d like to develop?
여러분은 어떤 습관을 기르고 싶으신가요?
Q5
Are there any habits you would like to change? Explain.
바꾸고 싶은 습관이 있나요? 설명해 주세요.
Q6
Are there specific triggers in your environment that lead to certain habits?
특정 습관을 유발하는 여러분이 속한 환경 특정 트리거가 있나요?
Q7
Do you have any strategies for maintaining good posture and relaxed muscles?
여러분은 좋은 자세와 이완된 근육을 유지하기 위한 전략이 있나요?
Q8
How do you think awareness of habituation can improve overall health and well-being?
습관에 대한 인식이 전반적인 건강과 웰빙을 어떻게 개선할 수 있다고 생각하시나요?
Q9
If you have a question or questions that you'd like to discuss during your class, please write them down.
궁금한 점이 있거나 수업 중에 얘기해 보고 싶은 질문이 있으면 적어주세요.
Expressions
counteraction
an action taken to counteract or counterbalance another action
Ví dụ
1

A counteraction can help the situation if it’s done quickly enough.

Ví dụ
2

The cape is like a counteraction to gravity, allowing the wearer to fly.

something is off
feeling that something is not right or not as expected
Ví dụ
1

She sensed something was off about his explanation, but couldn't pinpoint what.

Ví dụ
2

I can't put my finger on it, but something is definitely off with this situation.

perform
to carry out a task or action
Ví dụ
1

The orchestra will perform a symphony by Beethoven in tonight's concert.

Ví dụ
2

She had to perform a series of experiments to prove her hypothesis.

involuntary
done without conscious control; automatic
Ví dụ
1

His involuntary reaction to the loud noise startled everyone in the room.

Ví dụ
2

The twitching of her eye was involuntary and caused by stress.

compound
made worse
Ví dụ
1

The difficulties of traveling are compounded by the annoying singing of my travel partners.

Ví dụ
2

The problems are compounded by various factors outside of our control.

본 교재는 당사 편집진이 제작하는 링글의 자산으로 저작권법에 의해 보호됩니다. 링글 플랫폼 외에서 자료를 활용하시는 경우 당사와 사전 협의가 필요합니다.
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