Anger Management at Work

#Office Life

Keeping your emotions in check

Updated: 2023.11.20

2 min read · Intermediate

Anger Management at Work

직장에서의 분노 관리

Articles

Managing Your Emotions at Work

Videos

The Power of NOT Reacting - How To Control Your Emotions How to manage your emotions

Discussion Questions

In your own words, please briefly summarize the article.

여러분의 언어로 교재를 간단히 요약해 주세요.

What part of the reading resonated with you most?

이번 교재에서 가장 공감하는 내용은 무엇인가요?

How does controlling our emotions help us think better?

우리의 감정을 조절하는 것이 어떻게 더 나은 사고를 하는 데 도움이 될까요?

Can you give an example of how strong emotions might affect one’s communication with coworkers?

강렬한 감정이 동료와의 커뮤니케이션에 어떤 영향을 미칠 수 있는지 예를 들어 설명해 주시겠어요?

What's the relationship between controlling negative feelings and maintaining a positive atmosphere?

부정적인 감정을 조절하는 것과 긍정적인 분위기를 유지하는 것 사이에는 어떤 관계가 있을까요?

What are some potential consequences of failing to control one’s emotions in the workplace?

직장에서 감정 조절에 실패했을 때 발생할 수 있는 결과는 무엇인가요?

Why do employers value employees who stay composed under pressure?

고용주가 압박감 속에서도 평정심을 유지하는 직원을 가치있게 여기는 이유는 무엇일까요?

How might learning to control emotions improve someone's leadership skills?

감정을 조절하는 방법을 배우면 리더십 능력이 어떻게 향상될 수 있을요?

If you have a question or questions that you'd like to discuss during your class, please write them down.

궁금한 점이 있거나 수업 중에 얘기해 보고 싶은 질문이 있으면 적어주세요.

Expressions

irrational

not based on reason or logic

Ví dụ

It's irrational to be afraid of harmless insects.

Ví dụ

Making decisions when you're emotional can lead to irrational choices.

impulse

a sudden strong desire or urge to do something

Ví dụ

She bought that dress on impulse, without really needing it.

Ví dụ

I had an impulse to take a different route to work today.

flustered

agitated or confused due to being in a hurry or under pressure

Ví dụ

He became flustered when asked unexpected questions during the interview.

Ví dụ

She felt flustered trying to juggle multiple tasks at once.

*This material is designed for the exclusive use of Ringle students on the Ringle platform.

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