Workout Buddies

#Small Talk

Workout Buddies

An ode to accountability

Updated: 2024.02.19

3 min read · Basic

Workout Buddies

운동 파트너 있으세요?

Articles

What to Know About a Gym Buddy

Videos

How I Easily Maintain Unbreakable Diet & Exercise Consistency How To Push Yourself Without a Gym Partner

Discussion Questions

In your own words, please briefly summarize the article.

여러분의 언어로 교재를 간단히 요약해 주세요.

What part of the reading resonated with you most?

이번 교재에서 가장 공감하는 내용은 무엇인가요?

Do you have a workout buddy? Why or why not?

운동 친구가 있나요? 있는 이유와 없는 이유는 무엇인가요?

How do you feel about working out alone versus with a partner? Do you think having a workout buddy is essential for staying motivated?

혼자 운동하는 것과 파트너와 함께 운동하는 것에 대해 어떻게 생각하시나요? 동기를 유지하는 데 운동 친구가 필수적이라고 생각하시나요?

What methods or strategies have you used to maintain motivation for exercising during challenging times?

힘든 시기에 운동에 대한 동기를 유지하기 위해 어떤 방법이나 전략을 사용하셨나요?

Have you ever used technology, like a smartwatch or fitness app, to enhance your workout experience? Explain.

운동 경험을 향상시키기 위해 스마트워치나 피트니스 앱과 같은 기술을 사용한 적이 있나요? 설명해 보세요.

What role do you think discipline plays in maintaining a consistent exercise routine? How do you cultivate discipline in your own life?

일관된 운동 루틴을 유지하는 데 있어 규율이 어떤 역할을 한다고 생각하나요? 자신의 삶에서 절제력을 어떻게 키우고 있나요?

Do you believe that external factors or relationships are necessary to unlock or enhance our internal motivation? Why or why not?

내적 동기를 유발하거나 강화하기 위해 외부 요인이나 관계가 필요하다고 생각하십니까? 그렇게 생각하는 이유와 그렇게 생각하지 않는 이유는 무엇인가요?

If you have a question or questions that you'd like to discuss during your class, please write them down.

궁금한 점이 있거나 수업 중에 얘기해 보고 싶은 질문이 있으면 적어주세요.

Expressions

crater

fall suddenly

Ví dụ

My exercise routine cratered after the pandemic hit, and I struggled to get back on track.

Ví dụ

The gym's revenue cratered due to the decrease in memberships during the pandemic.

sporadic

occurring at irregular intervals or only in a few places; scattered or isolated

Ví dụ

There have been sporadic incidents of violence reported in the area.

Ví dụ

Her sporadic attendance at meetings raised concerns among her colleagues.

sedentary

characterized by much sitting and little physical exercise

Ví dụ

His sedentary lifestyle led to various health problems.

Ví dụ

Office workers often lead a sedentary lifestyle due to long hours of sitting.

unearth

discover (something hidden, lost, or kept secret) by investigation or searching

Ví dụ

Archaeologists unearthed ancient artifacts in the desert.

Ví dụ

The investigation unearthed evidence of corruption within the company.

*This material is designed for the exclusive use of Ringle students on the Ringle platform.

00:00